Best Pilates Centers in Lismore [AU]


πŸ“ Northern Rivers Pilates

  • Name: Northern Rivers Pilates
  • Description:  Northern Rivers PIlates is a boutique studio in the heart of Lismore specialising in rehabilitation, sports performance, Private consultations, Reformer, mat and Barre Pilates. Pilates is based on the principles of movement and original exercise format both mat and equipment from Joseph Pilates. Training the body concentrically or eccentrically enable the weaker muscles to become more aware of their role so that the more dominant muscles settle in a better pattern of sufficient movement.           
  •  πŸ“ž Phone: +61266220057
  • Direction: 210 Keen St, Lismore NSW 2480, Australia
  • Open Hours: 6:30 AM – 7:30 PM
  • Prices: Ask in Website
  • ⭐Valoration: 5
  • Website : http://northernriverspilates.com.au/
  • Opinion: Kimberley is an amazing instructor! Apart from her vast array of knowledge in pilates and background in ballet, she has such a welcoming and warm nature which really fits in with the Lismore vibe. Her staff are great, clients too. You feel right at home in her spacious studio that she shares with Russell the Remedial Massage therapist on the cnr of Magellan & Keen Streets. Lismore people are so lucky they have her! I travelled from Brisbane to Lismore every Tuesday for 6 months to work with her. Up at 3am. Worth every km and every minute I lost sleep. Thank you Kimberley. πŸ™‚ FYI…5 stars…no where near enough stars here to rate Kimberley…she is chocolate! πŸ˜‰ everyone loves chocolate.

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πŸ“ The essential movement pilates & manual therapies

  • Name: The essential movement pilates & manual therapies
  • Description: Pilates/movement & manual/massage therapy in private studio environment
  •  πŸ“ž Phone: +61403863362
  • Direction: 4/38 Carrington St, Lismore NSW 2480, Australia
  • Open Hours: 8 AM – 8 PM
  • Prices: Ask in Website
  • ⭐Valoration: 5
  • Website: https://www.facebook.com/theessentialmovementlismore/
  • Opinion: Russell is very thorough and patient in identifying the cause of the problem. I lifted my sleeping child into the top bunk, and developed a shoulder injury. I walked in to see Russell with pain, after his treatment, the pain was gone. He gave me 2 simple exercises to do, to build up my shoulder strength. It has been good ever since that visit. I highly recommended the Essential Movement.

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πŸ“ F-Fitness

  • Name: F-Fitness
  • Description: The 24-hour gym facilities at F-Fitness are unlike any other in the Northern Rivers. We pride ourselves not only in providing world-class facilities and equipment, but we also believe in creating a motivating and dynamic environment filled with like-minded people of all ages and body types, and those who are committed to working hard and achieving lasting fitness results.
  •  πŸ“ž Phone: +61266212914
  • Direction: 18-20 Wyrallah Rd, East Lismore NSW 2480, Australia
  • Open Hours: Abierto 24 Horas
  • Prices: Ask in Website
  • ⭐Valoration: 5
  • Website : http://www.f-fitness.com.au/
  • Opinion: Gyms can be intimidating places to start your fitness journey, but since joining F-Fitness in Lismore, my confidence has grown immensely. The gym is huge, and is such an approachable and friendly place to learn and meet people. The personal trainers are all lovely, and the gym staff always give a warm welcome. I feel very much at home at F-Fitness gym πŸ™‚

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πŸ“ Southside Pilates

  • Name: Southside Pilates
  • Description: I believe in playing the long game with health and functional movement. No gimmicks or tricks here but good solid evidence based pilates classes. In addition I offer barre and flow classes (stretch and mobility, if you dont know what that is!!) I highly recommend two classes a week as very good practice and I have a range of payment and class options for you to choose from.
  •  πŸ“ž Phone: +61410084578
  • Direction: 9 Phyllis St, South Lismore NSW 2480, Australia
  • Open Hours: 8 AM – 8 PM
  • Prices: Ask in Website
  • ⭐Valoration: 5
  • Website: http://www.southsidepilates.com.au/
  • Opinion: A beautiful, light filled space for classes and private sessions alike. Tamara is a wonderful, knowledgeable practitioner who knows exactly what bodies need for optimal mobility and strength. She is kind, gentle and easy to talk to. Her personalised movement programs are easy to manage at home and she ensures that you are across each part before you leave her studio. Highly recommended for folks needing to work on their mobility, flexibility and fitness in a supportive environment – no matter your fitness level.

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πŸ“ Saha Wellness Training

  • Name: Saha Wellness Training
  •  πŸ“ž Phone: +61422640940
  • Direction: 210 Keen St, East Lismore NSW 2480, Australia
  • Open Hours: 8 AM – 8 PM
  • Prices: Ask in Website
  • ⭐Valoration: 5
  • Website : https://www.facebook.com/profile.php?id=100076257336416
  • Opinion: Kate is a fantastic pilates teacher. She knows about pilates and how your body works. She’s friendly and will make you feel so comfortable. Whether you are new to pilates or have 20 years experience she will have knowledge to share and your technique and ability will improve.

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πŸ“ Stepz Fitness Lismore

  • Name: Stepz Fitness Lismore
  •  πŸ“ž Phone: +61420258816
  • Direction: G03/44 Carrington St, Lismore NSW 2480, Australia
  • Open Hours: Open 24 Hours
  • Prices: Ask in Website
  • ⭐Valoration: 4.3
  • Website: https://discover.stepzfitness.com.au/lismore/gmb
  • Opinion: Love Stepz Fitness Lismore. So glad my son recommended it to me. I gained 76kg to 86kg since working out over past 3 months, I feel great! Stepz made it more fun and comfortable since joining. I try to be here everyday. The equipment, convenient undercover parking, great music & air‐con, 24hr access, friendly helpful staff and friendly gym goers. Dave

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Autor

  • Sara Carmena

    Expert in the art of pilates for more than 10 years. I have traveled all over the world learning the best techniques and methods to perform Pilates the correct way.